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Preventing Diaper Rashes While Wearing Depends

by Chelsea Wardach October 23, 2014 2 min read

“My elderly parent just started wearing Depends. Recently, I’ve noticed some rashes on my dad’s bottom. Can you tell me why this is happening?”
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Checklist: Do You Have Incontinence?

by Chelsea Wardach August 28, 2014 2 min read

Urinary incontinence occurs when you cannot control your bladder and unexpectedly leak urine. Although common, incontinence should not be considered as normal. How do you know if you have incontinence? Use the checklist below to find out.
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Using Vaginal Weights after Pregnancy

by Chelsea Wardach August 12, 2014 2 min read

“I am several months post-partum and I’m still having troubling with leakage problems. I’ve heard about exercise weights that I can use to tone my vaginal muscles. Can you tell me more about these weights?”
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Losing Weight to Improve Bladder Control

by Chelsea Wardach August 05, 2014 2 min read

“I am overweight and I have problems controlling my bladder. Sometimes I have accidents and it’s so embarrassing! My friend mentioned suggested that I lose weight to help stop the leaks. Is this true – will losing weight improve my incontinence problem?”
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Protecting Furniture from Incontinent Parents

by Chelsea Wardach June 19, 2014 2 min read

“My elderly dad is incontinent and wears adult diapers. How do I protect the furniture from getting wet?”

In the bedroom, you’ll want the best waterproof protection for your mattress. There are many options here.

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How to Be Discreet While Wearing Adult Diapers

by Chelsea Wardach June 05, 2014 2 min read

“I’m new to wearing incontinence protection. I was wondering how I can wear adult diapers without anyone knowing. Have any tips?”

Contrary to disbelief, wearing adult diapers in public without anyone knowing is possible. Incontinence briefs nowadays are designed with less bulk yet still remain effective in protecting you from leaks.

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Preventing Peeing While Laughing

by Chelsea Wardach May 15, 2014 2 min read

“Sometimes I pee when I laugh. Why is this happening and what can I do to stop it?”

If you’re like me, you like to laugh. And you laugh at lot. This can be quite a problem if you’re leaking every time someone tells a joke or while you’re watching a Friends rerun.

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Should I Choose an Adult Diaper Based on Brand?

by Chelsea Wardach May 06, 2014 2 min read

“I’m new to wearing adult diapers. There are so many brands available and I don’t know which one to pick. Is there a specific brand I should try?”

People who are new to wearing adult diapers may get overwhelmed by the vast options of incontinence products. Should you a buy store brand versus a name brand? Is Depends the best brand?

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Is Urinary Incontinence a Normal Part of Aging?

by Chelsea Wardach April 29, 2014 1 min read

“My elderly grandmother has been having trouble controlling her bladder. I don’t know what’s the problem. Is it because she’s getting old?”

As we grow old, we’re not as strong and active as we used to be. Walking takes a little longer. Putting on clothes gets a little harder. And our bladder may get a little weaker.

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Do I Have Urinary Incontinence?

by Chelsea Wardach April 17, 2014 1 min read

“Lately I’ve been urinating frequently and sometimes I can’t make it to the bathroom in time. Do I have incontinence?”

Urinary incontinence is the involuntary leakage of urine. The condition affects millions around the world, young and old. There are two main types of incontinence: stress incontinence and urge incontinence.

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Using Pelvic Floor Exercises to Treat Incontinence after Pregnancy

by Chelsea Wardach April 03, 2014 2 min read

“I am several weeks post-partum and I’m having trouble controlling my bladder. I’ve heard about exercises I can do but I’m not sure what they are. Can you please help me?”
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How to Get a Loved One to Wear Incontinence Briefs

by Chelsea Wardach March 20, 2014 2 min read

“My partner refuses to wear adult diapers because it makes him feel embarrassed. He needs absorbent protection. What other options does he have?”

It can be difficult to get loved ones to entertain the idea of wearing an adult diaper, let alone any time of incontinence protection. The first thing to consider is...

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