How to Put on an Adult Diaper

by Chelsea Wardach March 12, 2015 1 min read

This post is for those who are new to wearing incontinence briefs – whether you’re caring for someone with bladder problems or are experiencing the condition yourself.

Putting on and changing an adult diaper can be tricky, especially if you’ve never had practice before. The process is similar to changing a baby’s diaper.

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Behavioral Changes for a Better Bladder

by Chelsea Wardach November 06, 2014 2 min read

Urinary incontinence is a common and often frustrating condition that can be managed through behavioral and lifestyle changes. Below are four ways you can improve your incontinence symptoms and get better bladder control.
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Tests for Urinary Incontinence

by Chelsea Wardach October 30, 2014 2 min read

Urinary incontinence is diagnosed through a series of tests that are usually done at the doctor’s office. Read below to learn about these different tests and how they are conducted.
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Controlling Incontinence on Long Flights

by Chelsea Wardach October 28, 2014 2 min read

If you’re new to urinary incontinence, you might think it’s impossible to go out and have fun, let alone fly out of the country on a long 20-hour non-stop flight, without constantly having to run to the bathroom. Fortunately, with a little bit of planning and a lot of patience, you can take long trips while staying dry.
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How to Control Urinary Incontinence Odors

by Chelsea Wardach October 21, 2014 2 min read

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How to Choose Disposable Incontinence Underwear

by Chelsea Wardach September 09, 2014 2 min read

Disposable incontinence underwear (also called adult pull ups or protective underwear) offer a great way for people with bladder problems to manage their leaks while also leading an active life. There are many different styles of adult pull ups to choose from and it’s important that you choose the right type to prevent embarrassing accidents.
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How to Manage Urinary Incontinence: Back to School Edition

by Chelsea Wardach September 04, 2014 2 min read

School is back in session! For college students with urinary incontinence, going back to school can be daunting. There’s the constant worrying over preventing leaks while in class and keeping classmates from finding out about any bladder problems. If you experience incontinence, use these tips to help you bring on the new school year free of leaks and with confidence.
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Three Incontinence Treatments to Try Before Considering Surgery

by Chelsea Wardach September 02, 2014 2 min read

Surgery for urinary incontinence is an option, but it shouldn’t be your first option. There are various other treatment plans available for incontinence. It all depends on the type of incontinence you have and what is causing it. Before you resort to surgery, try out these behavioral treatments to help you regain bladder control.
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Checklist: Do You Have Incontinence?

by Chelsea Wardach August 28, 2014 2 min read

Urinary incontinence occurs when you cannot control your bladder and unexpectedly leak urine. Although common, incontinence should not be considered as normal. How do you know if you have incontinence? Use the checklist below to find out.
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How Protective Underwear Can Boost Your Confidence

by Chelsea Wardach August 21, 2014 2 min read

Urinary incontinence is a condition in which you are unable to control your own bladder. As you can imagine, this can be embarrassing, especially if you have an accident out in public. Many people who suffer from incontinence also have low self-esteem and feelings of depression.
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Incontinence Briefs for Bariatric Patients

by Chelsea Wardach August 19, 2014 1 min read

Incontinence products come in a wide range of sizes from extra small to XL+. Heavier individuals may find it difficult to find larger sized briefs in brick and mortar stores. Fortunately, National Incontinence carries a variety of XL+ products for bariatric patients.
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Best Incontinence Supplies for Bedridden Loved Ones

by Chelsea Wardach July 17, 2014 2 min read

Skin health and personal hygiene are critical when taking care of a loved one who is both incontinent and bedridden. Staying in bed for long hours, while wearing an adult diaper can cause painful pressure sores (bed sores) on the skin. If left untreated, pressure sores can be deadly.
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