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Study: Female Triathletes at Risk for Pelvic Disorders

by Chelsea Wardach July 24, 2014 1 min read

A new study has found that 1 in 3 female triathletes suffer from pelvic floor disorders, including urinary incontinence and fecal incontinence.

Researchers from Loyola University Health System (LUHS) surveyed 311 (median age range of 35-44) who participated in triathlete groups. Eighty two percent of these women were currently training for a triathlon.

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Chicago Company Limits Employee Bathroom Breaks to Six Minutes

by Chelsea Wardach July 22, 2014 1 min read

Last week, an unusual story came out of New York, where a Chicago-based hardware company reportedly limits employees to a 6-minute bathroom break each day in attempts to increase worker productivity.
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NAFC Releases Updated Male Stress Incontinence Resources

by Bryan Mercer July 10, 2014 2 min read

Many men who experience incontinence are often reluctant to seek help about their bladder problems. They feel embarrassed, yet would suffer in silence than go to the doctor’s. Oftentimes, they’ll scour the Internet to figure out what’s going on with their body and what they can do to stop the leakage.
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Guidelines for Managing Incontinence after Prostate Surgery

by Chelsea Wardach July 08, 2014 2 min read

One of the most common and frustrating side effects of prostate surgery is urinary incontinence. It affects about half of all patients who undergo surgery, interfering with social, work and sexual life. The most common type of incontinence patients will experience is stress incontinence.
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CDC Reports More Than Half of Older Americans Experience Incontinence

by Chelsea Wardach June 26, 2014 2 min read

More than 50 percent of noninstitutionalized adults aged 65 and over suffer from incontinence, according to a new CDC report.

Data was taken from various surveys, including the 2007-2010 National Health and Nutrition Examination Survey (NHANES) and the 2010 National Survey of Residential Care Facilities (NSRCF).

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Raising Incontinence Awareness During Bladder Diary Day 2014

by Chelsea Wardach June 24, 2014 1 min read

The theme of this year’s World Continence Week (June 23 – 29) is “Bladder Diary Day”.

The International Continence Society (ICS) is asking the public to fill out a 24-hour bladder diary to determine what is “normal” bladder behavior. These diaries will be a part of “the biggest study in the history of the International Continence Society”.

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Celebrating National Men’s Health Week 2014

by Chelsea Wardach June 12, 2014 2 min read

This week is a special time to celebrate the men in your life. National Men’s Health Week focuses on raising awareness of men’s health issues and encouraging early detection and treatment of diseases in men.
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ACOG Releases New Guidelines for Stress Incontinence

by Chelsea Wardach May 29, 2014 2 min read

Stress urinary incontinence (SUI) in women is common. Those affected experience involuntary urinary leakage when exerting pressure onto their bladder, such as while coughing, laughing or lifting heavy objects. Treatments vary, with one of them being surgical repair with a midurethral sling.
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Risk of OAB, Stress Incontinence Increase after Vaginal Birth

by Chelsea Wardach May 22, 2014 2 min read

Symptoms of overactive bladder (OAB) and stress urinary incontinence (SUI) are more common and severe after vaginal birth when compared to cesarean birth, according to a new John Hopkins study.

Led by Victoria L. Handa, MD, of Johns Hopkins University, the study included 1,481 women who had given birth 5-10 years prior.

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National Nursing Home Week 2014: “Living the Aloha Spirit”

by Chelsea Wardach May 13, 2014 1 min read

This week, May 11-17, the American Health Care Association (AHCA) encourages you and your loved ones to live the “Aloha Spirit” in honor of National Nursing Home Week (NNHW).

The word, “Aloha”, means more than just a farewell; it’s an endearing term to “show others love and respect and joyfully share life in order to create a better world.”

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Risk of Women’s Pelvic Surgeries Nearly Double Since 1990s

by Chelsea Wardach May 08, 2014 2 min read

One in five women will undergo pelvic floor surgery in her lifetime, according to a new study from the University of North Carolina at Chapel Hill. This nearly doubles the risk of the surgery in the 1990s.
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Study Suggests Yoga Can Help Reduce Incontinence Symptoms

by Chelsea Wardach May 01, 2014 1 min read

For many people, yoga exercises help improve muscular pain and strength, as well as mental health and stress. A new study published from the University of California, San Francisco (UCSF) suggests that these mind-body exercises can also be used for treating urinary incontinence. The study was published in the journal Female Pelvic Medicine & Reconstruction Surgery.
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