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Now that 2012 is over, let’s take a look at some of the most popular articles in the past year:
Vaginal weights, also known as vaginal cones, are a popular way for women to strengthen their pelvic floor muscles that may have been weakened due to childbirth, menopause, or pelvic disorders. This guide shows how to use vaginal weights in five easy steps.
Urinary Incontinence: What’s Your Type?
Are you having bladder control problems, but can’t pinpoint what type of incontinence you have? Learn about the most common types of urinary incontinence, including stress incontinence and urge incontinence, and some of its causes.
Overactive Bladder: 6 Tips that Help
These six overactive bladder tips can help if you find yourself constantly running to the bathroom.
Which Incontinence Supplies are Right for Me?
With hundreds of incontinence products available, shopping for them for the first time can be overwhelming. Get familiar with all the different options and determine which products work best for your urinary problems.
Prevent Diaper Rash when Using Adult Diapers
Diaper rashes are a nuisance, no matter your age. Learn how to prevent adult diaper rashes by practicing healthy incontinence skin care.